We are very happy to host our workshop on Grief and Loss, particularly given that we have just come through Christmas and New Year which for many of us can be a very challenging time; remembering those who are no longer with us, relationships that have ended and all of the other areas where we can experience a sense of mourning and loss.
In our workshop we will be:
- Clarifying what exactly grief is and the various different ways that we can experience grief and loss.
- Taking you through what the 6 stages of grief are in the hope that we can begin to normalise what we feel at these various different stages.
- Providing a space for a guided meditation to help you connect with your feelings, thoughts and physical sensations.
- Sharing valuable tools for you to use after the workshop has finished so that you may continue exploring what we have shared with you during the session.
We are offering the choice of two workshops times on Wednesday 8 February, please select if you would like to join at either 1:30pm or 7:30pm.
The investment for the workshop is £30, payable on Booking, the duration will be approximately 1 hour via Zoom (a link will be sent once you have secured your booking).
The Workshop will be Hosted by Natasha Lewis & Elle Welch
For Those who don't know The very Fabulous Natasha, here is a snippet of what she is all about.
Psychotherapist, Mindfulness Practitioner and Reiki Practitioner
“I am passionate about helping individuals overcoming their challenges and finding new and healthier ways to navigate through life. With over 10 years’ experience as a Psychotherapeutic Counsellor (accredited with BACP), EMDR Practitioner (EMDR UK) and a member of the British Infertility Counselling Association (BICA). I am experienced with working with issues that cover Stress and Anxiety, Depression, Trauma, PTSD, Bereavement, Marriage/Separation and Divorce issues, Infertility/Miscarriage and IVF treatment.
More recently I have been transitioning from the world of science to the world of magic and am loving witnessing the inter-connectiveness of it ALL.”
Homeopath, Meditation & Mindfulness Coach, Life Coach, Reiki Master.
The purpose of Serendipity is to Empower Wellbeing, helping & enabling people to be the best version of themselves that they can be. We are very fortunate to have the opportunity to share our goddess wisdom, happiness & sparkles with you.
Raising peoples' vibrations and empowering them to find their own magic & happiness is the most incredible thing to be able to do - and so that's what I try to do as often as I can.